Before expressing breast milk, proper hygiene is essential to protect both the baby and the mother. Mothers should wash their hands thoroughly with soap and water. If soap and water are not available, a hand sanitizer containing at least 60% alcohol should be used.
Breast milk can be expressed manually or with a manual or electric breast pump. When using a breast pump, it is important to check all pump parts and tubing to ensure they are clean and free from dirt or mold. Any contaminated tubing should be replaced immediately.
If a shared breast pump is used in workplaces or offices, mothers should disinfect surfaces such as the pump display, power switch, and table area with disinfectant wipes to maintain proper hygiene and safety.
Maintaining good hygiene before pumping helps ensure safe breast milk for the baby and supports the health of both mother and child.
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