For working moms, maintaining milk supply while away from your baby is possible with a proper pumping schedule. In this video, we explain how to adjust pumping frequency based on your baby’s usual feeding times to help stabilize milk production.
We also share safe breast milk storage guidelines, including refrigeration and freezing tips, how long breast milk can be stored, and the correct way to thaw frozen milk to preserve nutrients. Learn practical tips to safely store and manage expressed breast milk.
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