Some breastfed babies may need vitamin and mineral supplements, especially vitamin D. For exclusively breastfed infants, daily vitamin D supplementation of 400 IU (10 micrograms) is often recommended because breast milk alone may not provide enough. Vitamin D helps the body absorb calcium and phosphorus, supporting strong bone growth and healthy development. Sunlight is a natural source of vitamin D, but direct sun exposure can increase the risk of sunburn for babies, so supplements are a safer option. Giving vitamin D drops daily can help prevent deficiency and support your baby’s overall health. #vitaminD #breastfeeding #newborncare #babyhealth #exclusivebreastfeeding #parentingtips #infantnutrition #postpartum #momsupport #babycare
