Is breastfeeding pain normal? Mild discomfort during the first 30–60 seconds can happen even with a proper latch, but ongoing pain may be a sign that your baby is not latching correctly. Continuing to nurse with a poor latch can lead to nipple damage.
In this video, we explain how to gently break suction by inserting a clean finger into the corner of your baby’s mouth and how to help your baby relatch deeply onto both the nipple and areola. Correct latch technique reduces pain, protects nipples, and allows your baby to feed comfortably and effectively.
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