How should you store breast milk after pumping to keep it safe and nutritious for your baby? 🍼❄️
This video explains the proper steps for handling, labeling, refrigerating, and freezing expressed breast milk.
We also cover how long pumped milk can be stored at room temperature, in the fridge, and in the freezer — plus the correct way to thaw and warm it without losing nutrients.
Keep your milk fresh, clean, and full of love for your little one! 💕
