Breast milk is the most complete and natural source of nutrition for infants. It contains the perfect balance of proteins, fats, carbohydrates, vitamins, minerals, and immune components essential for a baby’s early development.
Breast milk has two main stages. Colostrum, produced during the first 1–3 days after birth, is thick and yellowish, rich in antibodies and vitamin A, helping protect newborns from infections. Mature milk, produced from day 3–5 onward, provides hydration, energy, and long-term nutrition.
Breastfeeding within the first hour after birth can reduce the risk of newborn mortality by up to 22%. Exclusive breastfeeding for the first six months supports healthy growth, strengthens immunity, reduces illness, and promotes brain development. Studies show that breastfed babies tend to have higher IQ levels and a lower risk of infections such as diarrhea, pneumonia, and ear infections.
Breast milk helps babies grow comprehensively while reducing the risk of malnutrition and allergies.
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