Breast milk is widely recognized as the best and most complete nutrition for babies, especially during the first year of life. It provides essential energy, proteins, fats, vitamins, and minerals in the perfect balance for healthy growth and development.
Breast milk also contains powerful immune-boosting components such as antibodies and IgA, helping protect babies from infections, digestive diseases, and allergies. Babies who are breastfed tend to get sick less and have a lower risk of eczema and food allergies.
Breastfeeding is not only beneficial for babies but also for mothers. It supports postpartum recovery, helps the uterus contract, reduces bleeding after birth, and lowers the risk of certain cancers. Breastfeeding is also economical, convenient, and strengthens the emotional bond between mother and child.
Early and frequent breastfeeding, correct positioning, and responsive feeding—both day and night—are key factors in maintaining a healthy milk supply and ensuring babies receive the best possible start in life.
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